Nannipatti---I'm on the 60's thread and I can be here, too. I'll be 72 in August. I think that I'll live to be 95 and I don't want to have a fat problem my whole darn life. I'm trying really hard for the 1715th time to get this weight off.
I almost bought some rice crackers and cream cheese to have as a snack but it's a bad road that I take when I start eating a snack with cheese or with a cracker so I left it in the store for someone else to get fat on.
Breakast was 2 fried eggs---1 sl bacon---1 low carb Mission tortilla. Tasted real good, too.
No exercise today. I made it 6 days last week and I'm taking the day off. I think a lolt of people our age give up on getting in shape. They hurt, take pills, they're stiff and sore sometime from small amts. of activity so they just sit around and get fat and sicker and it's a vicious cycle. We're going to keep on keeping on and we're gonna feel better. As long as we're gonna live we might as well feel better, don't you think?? myrt