Thread: PP vs. PPLP ??
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Old Mon, Mar-31-08, 09:38
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deirdra deirdra is offline
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Posts: 4,328
 
Plan: vLC/GF,CF,SF
Stats: 197/136/150 Female 66 inches
BF:
Progress: 130%
Location: Alberta
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I have their cookbook and 30-day book but rarely use them (I can't eat grains, dairy or soy, so most of their recipes don't work for me), and everything in the 30-day book is explained more thoroughly in PP & PPLP. And I like thorough - knowing WHY & HOW it all works is what keeps me on track.

I regularly refer to both PP and PPLP as well as Slowburn, their exercise book with Fred Hahn.
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