Wed, Oct-18-17, 07:39
|
Senior Member
Posts: 1,596
|
|
Plan: Carb reduction in general
Stats: 230/185/180
BF:
Progress: 90%
Location: Texas
|
|
Good point, RawNut. The study didn't look at how much omega 6 fats people ate, just biomarker levels of the stuff in the bloodstream. Therefore their conclusion that these fats are okay or healthy to eat isn't supported by their research because they're assuming having it exist in the bloodstream from whatever cause is the same thing as sticking it in your mouth and swallowing it. Not a good assumption because a lot of things don't work that way when swallowed into the digestive tract.
|