View Single Post
  #4   ^
Old Wed, Oct-18-17, 07:39
Zei Zei is offline
Senior Member
Posts: 1,596
 
Plan: Carb reduction in general
Stats: 230/185/180 Female 5 ft 9 in
BF:
Progress: 90%
Location: Texas
Default

Good point, RawNut. The study didn't look at how much omega 6 fats people ate, just biomarker levels of the stuff in the bloodstream. Therefore their conclusion that these fats are okay or healthy to eat isn't supported by their research because they're assuming having it exist in the bloodstream from whatever cause is the same thing as sticking it in your mouth and swallowing it. Not a good assumption because a lot of things don't work that way when swallowed into the digestive tract.
Reply With Quote