Wed, Jun-14-06, 22:56
|
|
New Member
Posts: 17
|
|
Plan: atkins
Stats: 160/144/135
BF:
Progress: 64%
|
|
today, I weight myself and lost 4 pounds, I know that just water, but is that ok? or 5 more pounds and hit a plateau!! again!!! I keep it for 1 month and then the 5 pounds are back, and I need to lose 20 pounds!!!!!.
|