Hi, I'm Jaykay, live in the North of England. I'm really new to all this (low carbing and forums) so i hope I've found the right place to introduce myself - read the instructions and still didn't understand!
Low carbing to lose weight but lllso because I've reactive hypoglycaemia which is getting worse and since type II diabetes runs in the family.....
I'm an active mountaineer, haven't quite worked out how to combine lowcarbing with mountain climbing or biking as no energy at the moment - maybe that'll get better?