Sat, May-19-12, 11:33
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Senior Member
Posts: 859
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Plan: Paleo
Stats: 222/203/160
BF:
Progress: 31%
Location: NY
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Okay, it's official!
I bought the book, I've been reading all week. I have switched from Atkins to South Beach as of this morning.
Still re-reading, and re-reading some more and learning, or trying to. I can understand how some have a difficult time making this switch. It's a lot to wrap your head around after embracing Atkins as "the way" for so long.
I'm giving it a shot, a fair one and hoping this is the right path for me at this time. So Phase 1, here I am.
ETA: I've been nosing around your journal Judy, hope you don't mind! It's extremely informative and it's really helping me to grasp SBD a little better than just reading the book.
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