Wed, Aug-16-06, 13:32
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Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
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ivillage exclusive: 10 Best South Beach Recipes
Sides and Dressings:
Quick Nut Bread
Sesame-Ginger Asparagus
Herbed Vinaigrette
Tomato Salsa with Avocado and Onion
Seafood:
Lettuce Wrappers with Shrimp
Florida Red Snapper
Chicken:
Oven-fried Chicken with Almonds
Chicken with Lime Dressing
Beef and Pork:
Filet Mignon with Tomato Topping
Sage and Rosemary Pork
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