Mon, Aug-10-09, 05:38
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Senior Member
Posts: 1,891
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Plan: Atkins-ish (hypoglycemia)
Stats: 000/000/000
BF:
Progress: 50%
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Quote:
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Whether because exercise makes us hungry or because we want to reward ourselves, many people eat more — and eat more junk food, like doughnuts — after going to the gym.
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Quote:
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On average, the women in all the groups, even the control group, lost weight, but the women who exercised — sweating it out with a trainer several days a week for six months — did not lose significantly more weight than the control subjects did. (The control-group women may have lost weight because they were filling out those regular health forms, which may have prompted them to consume fewer doughnuts.)
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What is this guy's obsession with doughnuts? I'm at the gym 4-5 days a week, and can't recall the last time I had a doughnut, probably at least a decade ago, when I wasn't even going to the gym.
Nor do I see people running out of the gym with a doughnut in hand, although I do sometimes see people eating a piece of fruit as they leave the gym, but more often than not, they're drinking a bottle of water - just plain water, not gatorade.
I think it's the author who must be obsessed with doughnuts.
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