Thanks for the welcome Wa'il!

About the people and meditation.....Anyone who can actually find that tranquil place during meditation is waaaay ahead of me!

Right now I'm working on being able to get to the point where I can begin to work on my chakras. This, by the way, is confusing me as well since I just read last night that there are 33 chakras. I thought it was seven, then I got comfortorable envisioning 13, but 33???

Any advice for me would be so much appreciated! I am an empath, and it's very hard for me to keep my energy IN and the energy around me OUT

I would really like to find a good guided meditation CD. Know of any?

Thanks again!
Andi