Greetings, my name is Chris. Just starting out on my Paleo journey. I started today, Im sure the days and weeks ahead will be challenging, I look forward to getting through the tough period (i.e.: cravings etc.) and when this diet/lifestyle becomes second nature. Im mostly interested in weight loss and of course a sustainable lifestyle change to my overall health, which is why I am going with Paleo over simply doing Atkins. I realize many have their own opinions and I welcome them, it just seems from my readings, research and opinion at this particular time, that Paleo is more in line with what I am looking for health wise, while Atkins is more about weight loss only. However, realizing I have a lot to learn, from what I can see the only real differences is the dairy (cheese etc.).
Anyway, great to be here, I look forward to learning as much as possible and likewise sharing my experiences as I go. Thanks!