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Old Tue, Aug-14-18, 07:44
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Aug 01 - 13,678
Aug 02 - 18,612 - 3 mile indoor jog at the Y
Aug 03 - 16,150
Aug 04 - 21,101 - AM walk, helped DD move, mowed my lawn & the next door neighbor's as well
Aug 05 - 13,871 - Bicycling - 30 minutes
Aug 06 - 16,606 - UB Weight Training, 30 min indoor jog
Aug 07 - 11,438 - 10 mile/55min Bike ride
Aug 08 - 11,770
Aug 09 - 13,649
Aug 10 - 14,139 - 4+ mile/60 min indoor jog at the Y
Aug 11 - 14,649 - 3+ mile/50 min indoor jog at the Y
Aug 12 - 16,041
Aug 13 - 11,535 - 6.25 mile/33 min bike ride

Jean - It has been quite the summer here along the eastern seaboard - north and south. In May we had a 5" rainfall deficit. We've had 20 inches of rain since then. When it hasn't been raining it has been hot and extremely humid most days. Were it not for access to the neighborhood gym and the Y, I'm sure my frustrations with the weather would have boiled over, too. I know that you are not a couch potato and will never be. Fall is coming. That's the best time of year in New England, or so I hear. When Fall gets here, I'm sure that you will be out enjoying everyday.
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