Thread: Over 50
View Single Post
  #4   ^
Old Thu, Mar-06-03, 15:57
RCFletcher's Avatar
RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default

Hi SANDY!

I'm 52 and I've been low carbing for about 18 months. Lost about 40lbs - several health complaints gone away and feel great!

Good luck with this way of eating

Robert (a Brit in Belarus)
Reply With Quote