Thu, Apr-12-18, 09:19
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New Member
Posts: 5
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Plan: Lower carb/Whole Foods
Stats: 172/123.6/125
BF:33%/28%
Progress: 103%
Location: southern US
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It often happens to me unexpectedly but the worst part is then getting discouraged and backsliding a lot just because of one slip up. I’m doing much better with that now, but I do consider that the real problem and not the one little misstep or even one day or two of slip ups. Lol.
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