Fri, Feb-16-18, 15:36
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by tess9132
Growing up, we had burgers and dogs once a week; my kids have taco Tuesday. Also, where I was eating peanut butter sandwiches for a quick, cheap lunch, my kids are more likely to microwave chicken nuggets. What the guy in the Dr. Oz video overlooks is America’s increased consumption of nachos and tortillas.
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That makes sense. Growing up, we had bread at every meal; toast for breakfast, sandwiches for lunch, rolls, biscuits or bread for supper. Not to mention snacks.
I used to make wheat bread, now I make flax or almond bread. Today I tried a new recipe that's 1/2 flax & 1/2 almond - not bad! The almond flour cuts down the fishy taste of the flax. |