Sheesh!! Last week was a tough week for me food-wise. Lots of visiting going on and people making 'treats' for me & DH ...ie: peach pie, birthday cake, high carb meals, etc. How does one say 'no thankyou' to somebody who goes out of their way to make something for you?? Yesterday I got back to Keto again with a 18/6 eating plan. Today I decided I'd fast all day ...drink lots of water (I drink hot water mainly ...it satifies my hunger better). But, seriously ...do any of you reject (say 'no thanks') someone's expended energy and good heart in order to stay true to your goals? Eating low carb can easily become a slave-master ...what's the balance of thinking?