Thu, Jul-01-04, 11:28
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Quote:
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Originally Posted by mrschmelz
Never do cardio before weight lifting, it is counter productive.
If you are truely looking for an ECA stack I would recomend making your own. You can still buy Ephedrine HCL legally in the US. It can not be marketed for weight loss, but still gives the same desired effect.
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Yes yes yes! Cardio before lifting minimizes both fat loss AND muscle gain, while wearing you out and making you feel crappy. A whole lot of "why bother" in my book.
Actually, I think the homemade stack is better - you get EXACTLY what you want that way. (Ratio is 10 parts C to one part E, of course). Cheaper too. |