Sun, May-20-18, 18:33
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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I second the jerky, also macadamia nuts or sunflower seeds
Good suggestions, but I wouldn't try to fast on induction. Your body likely won't be ready for fasting yet.
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