Thu, Aug-10-17, 12:59
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Senior Member
Posts: 5,202
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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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Wonderful to read your enthusiasm, it reminds me of my time just after my diagnosis and how in the groove I was. Go for it! And I will find that groove somewhere around here......we can do it! We can get our weight low enogh to reverse diabetes!
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