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Old Wed, Nov-13-02, 11:24
mickster mickster is offline
Senior Member
Posts: 211
 
Plan: low Carb..sim to atkins
Stats: 200/155/145 Female 5'9"
BF:
Progress: 82%
Location: Gypsies on the west coast
Default Kathy Smith Kickboxing!!!

I see a couple people mentioned Kathy Smith's kickboxing, I love that tape. It's the first home video workout that I was able to "Get into" enough to use religiously.

I lost 40 pounds and totally toned myself with it last year. Needless to say I had some personal shake ups that hindered my workout schedule, I gained 30 pounds back and I haven't been able to really get back on the horse.

I'm gonna go dust off Kathy and get back to work, TONIGHT.
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