Wed, Nov-13-02, 11:24
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Senior Member
Posts: 211
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Plan: low Carb..sim to atkins
Stats: 200/155/145
BF:
Progress: 82%
Location: Gypsies on the west coast
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Kathy Smith Kickboxing!!!
I see a couple people mentioned Kathy Smith's kickboxing, I love that tape. It's the first home video workout that I was able to "Get into" enough to use religiously.
I lost 40 pounds and totally toned myself with it last year. Needless to say I had some personal shake ups that hindered my workout schedule, I gained 30 pounds back and I haven't been able to really get back on the horse.
I'm gonna go dust off Kathy and get back to work, TONIGHT.
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