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Old Tue, Jul-22-03, 02:56
kathie w's Avatar
kathie w kathie w is offline
Senior Member
Posts: 335
 
Plan: low carb - PP and my own
Stats: 222/209/162 Female 63
BF:
Progress: 22%
Location: Palm Springs
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The lovely thing about these forums is that everyone is always welcome. And those who write do so in a positive, upbeat way. I feel sad when someone writes badly about themselves...we need to respect the good in ourselves and forgive ourselves for our goofs...NO, not make excuses and enable ourselves to continue to goof...but I mean, don't beat ourselves up so that we give up or quit trying...you know what I mean?

No - I don't eat at the computer at all. I may sip water or an sf drink. I am fascinated by what everyone eats and how much weight so many of you have lost...I get so excited when I crunch the numbers and see 50 pounds, 70 pounds, 120 pounds LOST (but not forgotten!) Those numbers are what keep me going - and coming back here!

Kathie
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