Mon, Nov-07-16, 07:21
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome Kimwarner,
Consider starting your own Introduction thread and members can help you answer those questions and suggest the ways to support you. You can write in a journal, join buddy group, read back through success stories and milestones, or threads on the Atkins forum. All the best,
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