Thu, Jan-07-16, 10:35
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Medpage flash:
New U.S. dietary recommendations have finally dropped. The takeaways: limit added sugar to 10% of daily calories, don't worry about dietary cholesterol, and men and boys need to cut back on meat. (New York Times)
Here they are:
http://health.gov/dietaryguidelines/2015/
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