Tue, Aug-19-14, 09:36
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Registered Member
Posts: 41
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Plan: Westman Diet
Stats: 235/189.2/150
BF:40/32/25
Progress: 54%
Location: Portland, OR
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Quote:
Originally Posted by CaliRocker
last time I had one of these "cheat" meals I got sick
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I find that I don't feel well at all with any kind of refined carbs, so a cheat meal for me would be to eat brown rice, carrots, pineapple and the like. One would think this would be ok, but it tends to start up my cravings, which I now avoid like the plague (because it IS my plague!).
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