Mon, Jul-27-15, 12:33
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It's Only Food!
Posts: 3,244
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Plan: Ketogenic / IF
Stats: 279/248/210
BF:
Progress: 45%
Location: North Central Virginia
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Aaaarrrrrrrrggggggghhhhhhh!
It's fasting Monday for me.
Today in the office there was a huge chocolate birthday cake for which we all sang the obligatory "Happy Birthday" and from which I walked away in virtue. This afternoon was a retirement cake for my boss with speeches and slices being passed around. I walked away from it too muttering "it's only food and it's all toxic sugar" over and over and over and over........
Some days are just harder than others. I did it. I'm hiding in my office. I'll like myself better later.
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