Thread: Chinese Food
View Single Post
  #2   ^
Old Fri, Mar-31-17, 14:00
JEY100's Avatar
JEY100 JEY100 is offline
To Good Health!
Posts: 13,440
  
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default
Here's a good list of safe choices and tips:
https://www.verywell.com/low-carb-e...taurant-2241931
but also find the Crackslaw recipes below, can be beef or shrimp and use different Asian spices.
Reply With Quote