Are you sure it wasn't 1g per KilOGRAM body weight? That is basic formula (btw there are 2.2 pounds per kilo, so that means you basically doubled protein suggestion if that is the confusion).
Either way, if a magazine suggested 200g per day, I would cancel my subscription. It is much too high and as I said, burdens your kidneys.

Glad you are going to try some fattier protein sources and ditch the shakes