Sun, Jan-22-17, 11:00
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Registered Member
Posts: 28
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Plan: atkins
Stats: 225/218/150
BF:72%
Progress: 9%
Location: spain england
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hi matey thx 4 reply every magazine sites etc I been on tells me I need 300g pro they all say 1g per pound of bodyweight I'm confused now so help me out plz
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