Mon, Apr-16-12, 08:12
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Senior Member
Posts: 2,702
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Plan: Atkins
Stats: 203/171/165
BF:
Progress: 84%
Location: Japan
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Quote:
Originally Posted by TaraTea
today was magical! all of the sudden i could run without stopping for most of my 3 mile run. i have a few walking breaks for 30 seconds here and there, but no more interval. i ran 90% of it. not getting discouraged about being slower than i'd like is really starting to pay off.
one more month until my first race. a 7k. i believe i'll be ready.
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Like!
I just signed up for my first 5K - I'm nervous and excited! It's in the middle of June.
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