Wed, Apr-27-11, 22:26
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Grease is the word!
Posts: 8,475
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Plan: PSMF/IF
Stats: 236/181/180
BF:disappearing!
Progress: 98%
Location: Alamo city, Texas
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It's funny, but a friend gave me a bag of "Sun Crystals" so I have been using 1/4 tsp in my coffee and tea with cream. It seems to quench appetite, so I end up eating less at meals and my progress has been better than with Splenda or Sweet'n Low. Sometimes it is all about calories and cravings control.
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