Tue, Jun-28-16, 19:37
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Senior Member
Posts: 730
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Plan: Paleo-ish general LC
Stats: 151/119/118
BF:
Progress: 97%
Location: Middle Tennessee
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Thanks everybody! I'll try yogurt and probiotics for sure. I'm not sure what kefir is, I know it was all the rage some years ago. Would garlic supplementation help also?
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