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Old Fri, Apr-04-14, 06:47
s-piper s-piper is offline
Senior Member
Posts: 694
 
Plan: LC Primal
Stats: 290/270/160 Female 5'7
BF:
Progress: 15%
Default Shark week=gain back losses?

Probably been asked before, but I was in ketosis all last week. This week I got my little visitor, after skipping last month, yay PCOS! .
Last week I lost 8lbs...yes, I know, water weight. Well this week 6 of that has come back.

I never really paid attention to how much I gain with my period before, but I think I'm noticing now because I'm getting a little scale obsessed.

So anyhow, it normal to gain that much?
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