Thu, Sep-18-08, 07:35
|
|
Senior Member
Posts: 750
|
|
Plan: PPLPish<30ecc.
Stats: 180/165/150
BF:
Progress: 50%
Location: Boston
|
|
ohh, I arrived from totally different perspective to MCT oil. I was looking for a fat that gives you instant energy and has no effect on blood glucose. MCT in coconut oil fit the bill perfectly.
If it works or not is a different story . I am going to document personal experience and also ketostix reading to determine if it does increase ketones in the body.
|