Thank you! I really appreciate your kind words and support.

After careful consideration and thought, I have added a new twist for maintaining the weight loss. I will lose 3-5 more pounds and use that as my cushion before I increase my daily carbs 5 per day for 2-3 weeks. Evaluate the results, then add 5 more carbs a day, etc. In all the years I've done A'72 I never found out what my CCL was/is. I will this time!