Glad to see were all still here. I have decided I am going on induction even though I had juist started bvack up I didnt go back on induction I thought i could start again and just do atkins without induction. But I realized that I need to kick the cravings first and induction is the way to do it..

Ok Guys lets promise ourself a happy safe low carb memorial day. I know its hard with potato sald and everything lurking around the corner. But lets stick together and pull through happier helathier thinner people!!!! ( remember one bit is better than one bowl, one bowl is better than a huge tub, but nothing is better than water.....)