View Single Post
  #18   ^
Old Wed, Sep-13-17, 09:37
GRB5111's Avatar
GRB5111 GRB5111 is offline
Senior Member
Posts: 4,036
 
Plan: Very LC, Higher Protein
Stats: 227/186/185 Male 6' 0"
BF:
Progress: 98%
Location: Herndon, VA
Default

Quote:
Originally Posted by TucsonBill
It took me 30 years to go from ~170 to ~300. I'm hoping it won't take as long to get back

It most assuredly will not! You need to stay consistent and on plan, however, if you want anything good to happen. For those doing this and thinking it's a temporary period and all will go back to normal once a goal is achieved, surprise!!! It doesn't work that way and any achievement is sure to be temporary. All will go back to normal, the new normal that you're currently trying to change.
Reply With Quote