Wed, Sep-13-17, 09:37
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Senior Member
Posts: 4,036
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
Originally Posted by TucsonBill
It took me 30 years to go from ~170 to ~300. I'm hoping it won't take as long to get back
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It most assuredly will not! You need to stay consistent and on plan, however, if you want anything good to happen. For those doing this and thinking it's a temporary period and all will go back to normal once a goal is achieved, surprise!!! It doesn't work that way and any achievement is sure to be temporary. All will go back to normal, the new normal that you're currently trying to change.
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