My experience with losing, gaining, losing, gaining and the impact it has on my life is this: Most people don't even notice. The first time I got really thin I waited for something momentous to happen. I was left singing, "Is That All There Is?" There was a producer lurking around making certain I could still fit into my costumes, but I don't think the audience ever cared. I've had husbands who wanted me thinner and husband who accepted me no matter my weight.

The best way for me is to cover the mirrors and go by how I feel.