Tue, Jan-12-16, 22:53
|
|
Registered Member
Posts: 27
|
|
Plan: Modified
Stats: 295/285.4/260
BF:
Progress: 27%
Location: Devon, Alberta, Canada
|
|
Hi From Alberta!
Where I get a majority of my low carb food:
Costco (meat, cheese)
Bulk Barn (almond flour, depending on price)
Superstore (Veggies)
Walmart: Pork Rinds...no one else here in Edmonton carries them anymore
As for eating out, it can be a bit of a crapshoot...
McDonalds, I usually get one of their 'build your own burger' Cheese, mayo, mustard, onions, pickles and get them to put it on a lettuce wrap. And a large Coke Zero.
Boston Pizza, Their boneless wings...a bit pricy, but it's all meat.
Online purchases: Haven't really bought anything online at all.
You can get shiritaki noodles at the larger Asian stores like T&T supermarket
John
Quote:
|
Originally Posted by hanan81
hi every one and happy new year to all of you i'm new member and new in atkins induction now.. 
what do you think about making help posts to answer the original question for us who are on low carb diets in canada? like
- where to buy what you need and the brand name ?
- what can you eat out resturant name and the good choices at it?
- online web sites or nutrition shop and the supplement we need ?
some thing like those question will help all of us specially the new ones like me   |
|