I'd say I eat about two thirds of my meals 'vegetarian' -- ovo lacto. The other third of my protein comes mainly from fish, which I have always considered meatless, and some of that 'third' also includes limited amounts of poultry.

Because of my cancer surgery and ostomy, for most of the last two and a half years I've had a tough time digesting nuts and seeds, and had some problems with things like tofu and soybeans, too. They used to be the other staples of my menus...but since I could no longer digest them, I had to increase the amount of fish and I now eat more poultry than I used to.

You do what you have to do...and it never was an ethical thing for me, just a 'foods that I prefer to eat' thing.