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Old Tue, Aug-21-12, 19:02
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by leaddore
I understand, it was more one of those "Oh, this only has 5 carbs really, can we get away with it?"

Another thing I am curious about that doesn't appear on many lists, what about those low carb no sugar protein shakes? I looked at some earlier that seemed like they would fit the bill and give us more protein without killing it on carbs.

There are many no sugar added protein powders that you can buy and make your own shakes. Many find that pre-made shakes aren't the best choice.
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