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Tue, Jan-08-08, 19:04
Judynyc
Attitude is a Choice
Posts: 30,111
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
This is a great link for newbies...or anyone who wants to read more about the South Beach way of eating.
http://southbeachdiet.com/sbd/publicsite/index.aspx
Check out the success stories!!
I'm one of them!
Judynyc
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