Sun, Jun-14-09, 20:34
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Senior Member
Posts: 4,967
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Plan: Keto <38 carbs daily
Stats: 316/287.2/132
BF:Isn't It Obvious?!
Progress: 16%
Location: NW Missouri
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Sounds like everyone is still doing well or trying their hardest. I stayed even today. A bit higher in calories over the weekend. But I haven't cheated at all. This week I'll be concentrating on eating less carbs and calories. Drinking more water. We'll see if that helps the pounds fly off.
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