Tue, Dec-27-16, 13:07
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Plan: Atkins
Stats: 180/154/130
BF:
Progress: 52%
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I make low carb bbq sauce and can it in a pressure canner. Altering the recipe could make ketchup.
I also make bone broth (stock) and pressure can it, too. It can be used as soup or stock in a recipe.
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