Thread: almond meal
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Old Tue, Nov-29-16, 13:08
jaywood jaywood is offline
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Posts: 513
 
Plan: the FightDoctors plan
Stats: 215/171/165 Male 177 cm
BF:
Progress: 88%
Location: Scotland
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Coconut flour is a very different beast to almond flour.
They are unfortunately not interchangeable easily.

Coconut flour is very low fat in comparison, so foods made with it can be very dry, however, when you get used to cooking with it you can use it and it goes a long way :-)
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