Sun, Jul-27-14, 18:43
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Senior Member
Posts: 148
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Plan: ketogenic
Stats: 115/111/110
BF:
Progress: 80%
Location: South Carolina
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Quote:
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Originally Posted by Nancy LC
There's a huge difference between fasting and non-fasting.
More importantly, when you're low carb your triglycerides fall really low when you haven't eaten in a while. When you're high carb, they build up with every meal and never get very low.
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I figured that is why my triglycerides were so high. Not that 86 is high, but for low carbing it is and I don't cheat. I did eat breakfast before I went. Since my levels have never been anything to worry about, the doctor has never had me fast before. I am 45, almost 46 and never had problems with my lipid panel. |