Sat, Sep-24-16, 09:16
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Senior Member
Posts: 215
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Plan: <30 total carbs
Stats: 216/183/135
BF:
Progress: 41%
Location: NY
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Sunflower Seed Flour?
Has anyone had any success using sunflower seed flour in place of almond flour? I can't use almond flour due to a household allergy, and I recently read that you could replace almond flour with sunflower seed flour. I just ordered some and am going to try it.
I'm curious if anyone else has used it and how it worked...if there are any tricks to it or anything. I know you can't substitute straight coconut flour for almond flour because they respond differently.
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