Wed, Oct-17-18, 21:43
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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It isn't clear to me that the fat in the cheese "lowers" cholesterol so much as doesn't raise it, compared to "butter plus low fat cheese." Or that low fat cheese plus olive oil or just low fat cheese without the added butter wouldn't have resulted in a lower cholesterol. Or that I need to lower my cholesterol anyways.
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