View Single Post
  #446   ^
Old Wed, Jan-17-18, 05:09
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Jan 01 - 14,882
Jan 02 - 13,879
Jan 03 - 15,844 - Elliptical 38 minutes
Jan 04 - 12,328 - Treadmill 5.5K Walk/Jog
Jan 05 - 14,130
Jan 06 - 15,999 - Treadmill 5.5K Walk/Jog
Jan 07 - 11,568
Jan 08 - 14,687 - Elliptical 40 minutes
Jan 09 - 14,905
Jan 10 - 18,287
Jan 11 - 15,409 - Treadmill 5K Jog
Jan 12 - 14,720
Jan 13 - 13,433
Jan 14 - 11,133 - Treadmill 5.5K Walk/Jog
Jan 15 - 11,378
Jan 16 - 15,735 - Elliptical 45 minutes
Reply With Quote