Thu, Mar-10-05, 08:18
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Registered Member
Posts: 87
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Plan: Pesco vegetarian/lowcarb
Stats: 180/175/127
BF:
Progress: 9%
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Quote:
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Originally Posted by jenvieve
I am paranoid about gaining old weight back (which I had previously lost through smaller portions, more water, and a bit of walking and yoga (French Women Don't Get Fat kind of thing).
Good ideas on nuts and avocados and all of that.
Do you let yourself have carbs in small portions?
So nice to chat with other pescos...
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yes I do I am trying to do veggie style completely, but it is hard for me to give up a grilled chicken salad sometimes, my weakness , I do eat fish I really have cut out fried, limit my sugar intake ,dairy and starches, i eat yogurt that is about all , only swiss or mozzerello if I have to have it.  |