Sun, Apr-02-17, 09:03
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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I'd add something to that--adequately nourished, and adequately entertained. I think we're supposed to be nourished, enjoy food, and then be relatively disinterested for a while. Remove salt from "healthy" snacks--what happens? It makes "healthy" snacks even less popular. Food that's actually good for you should be rewarding. Eating more potato chips, partly because the saltiness appeals to you? Probably not the best. Salt enhancing a pork chop, some buttery broccoli or spinach? Not so cut and dry, I'd say if there's no side of french fries etc., probably a good thing.
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