Ooops! I was typing as Kathy was posting. I look like a bigger nutjob than I usually do!


When I get cravings it means I'm not eating right. I don't have any answers except to say you know what you've eaten, the quantities, and what you had eaten before the fast. Consider that and what it may mean to your cravings.

C'mon girlie, I'm rooting for you!!!


By the way you just talked me out of my planned lunch snack during the workshop. Hmmmmm. Back to the drawing board.